| About HypnoBirthing® |
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"When you change the way you view birth, the way you birth will change."
-Marie F. Mongan
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.
You will learn to call upon your body's own natural anesthesia and thus lessen discomfort and need for medication. When a woman is properly prepared for childbirth and when her mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.
HypnoBirthing® teaches you to release negative beliefs about birth, how to trust your body and work with it, as well as how to free yourself from harmful emotions that lead to tension and pain.
Over 3 weekly condensed classes, you will learn:
- How the mind and emotions affect the body
- Why labour is associated with unmanageable pain and why it doesn't have to be that way
- How to release fear, the enemy of labour
- How to prepare your mind and body for birthing
- To understand the stages of labour
- To develop ultimate-depth relaxation
- How to breathe your baby down for birth
If you have had a disappointing or traumatic birth experience in the past, it is recommended that you book a private session before commencing the 3 week HypnoBirthing® program.
To book your private session or register for the 3 week program, contact Mother Peace.
Click here to read our HypnoBirthing® story.
HypnoBirthing® is a trade name and registered trade mark for a copyrighted childbirth education program, owned by Marie Mongan.

